Health Coaching Fort Lauderdale

Personalized wellness for long-term health through functional diagnostic nutrition & more.

Get Started on Your Health Journey Today!

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Premiere Health Coaching & Nutritional Counseling

At Santiso Physical Therapy in Fort Lauderdale, we are proud to introduce Santiso Consulting — an advanced wellness solution designed to complement our existing physical therapy and rehabilitation services. This comprehensive program offers personalized health coaching and nutritional counseling, focusing on functional nutrition to support your holistic health journey.

What is Nutritional Counseling & Health Coaching?

Our Nutritional Counseling and Health Coaching service is inspired by the principles of the Health Coach Training Program™ from the Institute for Integrative Nutrition. This comprehensive program emphasizes the importance of nourishing both the body and mind, considering factors beyond just dietary intake. Key concepts include:

  • Bio-individuality: Recognizing that each person’s health needs are unique.
  • Primary Food: Understanding that aspects of life such as relationships, career, and physical activity significantly impact overall health.
  • Multidimensional Health: Acknowledging that elements like social life, finances, and environment play integral roles in well-being.

Our certified health coaches, Aaron & Jennifer Santiso, utilize these principles to create personalized wellness plans tailored to your specific needs and goals.

health coaching

Jennifer & Aaron Santiso
IIN Certified Health Coaches

functional nutrition

Functional Nutrition

Incorporating functional diagnostic nutrition allows us to identify and address underlying health issues through functional lab testing. This approach enables us to develop customized protocols that promote optimal health and vitality.

  • Root Cause Identification: Functional Diagnostic Nutrition focuses on uncovering the underlying causes of health issues, rather than just addressing symptoms, enabling a more effective and personalized approach to wellness.

  • Optimized Health Outcomes: By utilizing functional lab testing, this approach identifies imbalances and deficiencies, providing actionable insights to create tailored protocols for improved metabolic, hormonal, and overall health.

  • Sustainable Lifestyle Changes: Functional Nutrition equips individuals with the knowledge and tools to make informed, long-term changes to diet, lifestyle, and habits, fostering lasting health and vitality.

Metabolic Testing Services

We offer a range of metabolic testing services to assess and enhance your metabolic health:

  • Basic Metabolic Panel (BMP) Blood Test: Evaluates essential metabolic functions, including blood glucose and electrolyte levels.

  • Comprehensive Metabolic Panel (CMP) Test: Provides a broader assessment of metabolic health, including liver and kidney function.

  • VO2 Max Testing: Measures the maximum amount of oxygen your body can utilize during exercise, offering insights into cardiovascular fitness.

These tests help us tailor your health and fitness plans to your unique metabolic profile.

metabolic testing
nutritional counseling

Why is Nutritional Counseling Beneficial?

Integrating nutritional coaching into your health regimen offers numerous benefits:

  • Personalized Guidance: Receive customized advice that aligns with your individual health goals and lifestyle.
  • Holistic Approach: Address various facets of health, including diet, physical activity, and mental well-being.
  • Sustainable Lifestyle Changes: Learn strategies to implement and maintain healthy habits long-term.
  • Enhanced Physical Therapy Outcomes: Proper nutrition can support and accelerate recovery during physical therapy.

How Health Coaching Assists in Your Overall Wellbeing

By incorporating Nutritional Coaching and Health Consulting into our services, we aim to support you in achieving your health and nutrition objectives. Our approach includes:

  • Comprehensive Assessments: Evaluating your current health status, dietary habits, and lifestyle factors.
  • Customized Wellness Plans: Developing individualized plans that encompass nutrition, exercise, and other wellness components.
  • Ongoing Support and Accountability: Providing continuous guidance and motivation to help you stay on track.
  • Integration with Physical Therapy: Ensuring that nutritional strategies complement and enhance your rehabilitation process.

Our goal is to offer each patient the highest quality of care, assisting you in returning to a functional, successful, and pain-free lifestyle.

health consulting

Get started with our advanced health consulting program today!

Embark on a comprehensive journey towards improved health and well-being with Santiso Consulting. Contact us today to schedule your consultation and take the first step towards a healthier you.